John Meyer


Advertising Disclosure

This website/blog is personally written by me, but may be edited by third party copywriters.

The reason I use third party copywriters is because anyone who knows me personally, knows I have a deep love for cooking and nutritional science, but my spelling NEEDS to be checked.

For questions about this website/blog, please contact me.

The purpose of  is to help people with their health via great nutrition, in as little time as possible, and within a realistic budget. It does take a lot of my own resources to create all of this content, so I do accept paid advertising, sponsorships, affiliate programs and other forms of compensation.

The payments I receive will never influence the content, topics or posts made on this website. All advertising in the form of advertisements may be generated by a third party ad network. Those advertisements will be identified as paid advertisements.

As the owner of this blog, I am compensated to provide opinions on products, services, websites and various other topics. Even though the owner(s) of this blog receive(s) compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the mine. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. Wherever possible, arguments will be supported with academic referencing.

This blog does not contain any content which might present a conflict of interest.

Federal Trade Commission Disclosure (TFC)

Whilst I reside in Australia, the laws and regulations governed by United States’ FTC is not applicable to me. I still wish to be transparent.

The Federal Trade Commission in the United States has rules for Disclosure Compliance for online media. These rules are set in place to ensure that readers or viewers of web media (blogs, YouTube videos, etc.) know if the blogger/presenter is sponsored, endorsed or partnered with a different company. In blog terms, the readers need to know if the blogger is making money by sharing a link, product or service. As Healthy Salads Recipes has grown, so have costs associated with its running and maintenance. Listed below are several ways I offset those costs.

In compliance with the FTC guidelines, please assume the following about links and posts on this site:

Any/all of the links on may be affiliate links. This means that if you click on the link and buy certain items, I will receive a small commission. The price is the same for you, though! Thank you for your support.

If I post an affiliate link to a product, it is something that I personally use, support and/or would recommend, even without an affiliate link.

I sometimes review items that are sent to me for free. All of my opinions regarding them are my own. I only endorse products that are in alignment with my ideals and that I believe would be of value to my readers.

If a post is sponsored by a company, I will disclose that within the post. I am very picky about what I recommend, and that holds true for sponsored posts. If it’s not something I would use with my family, I won’t recommend it.

I run network ads and Adsense, both over which I have some blocking control, but only if I know an ad that doesn’t fit the mission of Healthy Salads Recipes is there. Please let me know if you see anything unusual!

When I run a giveaway, I have usually received a free product to review, and the company has sponsored a free product to give to one of my readers. All giveaways are paid or affiliate advertising. The review is my own opinion, and the company in question does not edit or approve it in any way. They also don’t compensate me for reviewing the product beyond providing me with a sample. Giveaways and reviews are typically kept separate for a very good reason: I do accept paid giveaways, as giveaways take a great deal of time to administrate and are a fabulous form of advertising. The bottom line? Reviews are free, between me and my readers. Giveaways are paid advertising, most of the time.

Some of my integrated campaigns for companies include a certain number of tweets or Facebook updates about the company, but I always strive to make those interesting, and make sure that I provide authentic content for my readers at the same time.

AMAZON DISCLOSURE: I participate in the Amazon Services, LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to:,,,, or


This site is for educational and entertainment purposes only. It does not provide medical advice. Information found on the site is meant to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider.

Any content provided to you on this site should never be used in place of sound medical advice, diagnosis or treatment. For any medical conditions, please consult your health care provider. Do not ignore or put off medical advice based on the content of this site. Any and all information you choose to accept from this site or its advertisements is shared at your own risk.

Claims or statements regarding the health benefits of any product on this site are not governed by any regulating body, so are not meant for diagnosis, treatment, cure or prevention. Your use of this site is evidence of your support for this.


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